Orthopedic pillows for sleeping: a pledge of relaxation and comfort

Sleep is an integral and essential part of everyone's life. The problems associated with sleep, can have an extremely negative impact on health. That is why it is so important to provide for themselves comfort during sleep. Here, orthopedic pillows to sleep plays a key role. Giving comfort back, they will give the opportunity to enjoy a sound sleep.

Orthopedic pillow for newborns: baby sleeping on guard

Such a thing as an orthopedic pillow for the kids, there was not so long ago. To date, this product is one must have in the list of accessories needed for the new family member. Trying to wrap the crumbs with love and care, the parents do not even think about the role of this product.

It is interesting! The duration of sleep the newborn is about twenty hours during the day. The rest of the kids are just lying. That is why it is so important to take care of creating a comfortable and proper sleeping place for remains.

According to doctors, the baby's health, age does not exceed the mark of 2 years, and does not require orthopedic pillows. However, there are a number of cases where such a product becomes a necessity. These include:

• diagnosis "torticollis";
• damaged vertebrae of the neck;
• rough head;
• birth injury;
• increased or decreased tone of the muscles of the neck.

Thus, orthopedic devices selected taking into account the structural features of the children's head and cervical spine. For example, memory pillows can do to adapt to the form of crumbs. In addition, the accessory helps to normalize blood circulation in the neck area and helps to avoid deformations of the baby's head.

Orthopedic pillow: how to choose a product for your child

On the question of what to choose a pillow for sleeping babies, it is easier to understand if you know all about the varieties of orthopedic products. So, depending on the form of an accessory, there are such kinds of pillows for kids:

• Pillow for "butterfly" type;
• Tilting the product;
• positioner;
• bathing cushion.

The name "Butterfly" Pillow due to its shape. Such an accessory is equipped with small rollers at the edge and middle of the recess. Due to this structure eliminates the possibility of distortions in the occipital area and remove tension from the neck muscles. Repeating the anatomical shape of the neck and neck, the pillow-cushion for sleep ensures proper formation of the skull.

It is interesting! The so-called "butterfly" appointed by pediatricians in the case of injuries of the neck area and at the first stages of rickets in order to prevent further development of disease. Pillows of this type is also used in the diagnosis of "torticollis" in the second month of life.

Speaking of positioners, it should be noted that they are specifically designed for the weak and premature crumbs that are at risk with regard to the development of diseases associated with locomotor system. The positioner is a kind of "cocoon". It is a flat surface, the edges of which there are two rollers. With this enhancement is not just a kid is recorded, but also at the same time maintain the proper position of his body. Typically, orthopedic pillow-positioners are appointed in the case of dystonia muscle.

Inclined products are made from dense materials and are recommended for use since the early days of baby's life. Due to the slight slope such orthopedic pillow for children will be a boon if the baby is exposed to regurgitation. Such accessory facilitates easy getting rid of air that is swallowed while eating. This feature will help prevent colic.

Pillows by bathing, made of waterproof material. This accessory is recommended immediately after the crumb will keep their own head. The product is a circle with a small hole in the middle. Presented pillow provides fixation of the baby's head, greatly facilitating the process of taking a bath.

When it comes to what kind of pillow is best for the baby, it is worth noting that this is one that contains a synthetic filler. The fact that natural feather and down are very strong allergen and contraindicated kids. The best solution would be latex, silicone or padding polyester.

However, despite all the advantages of synthetic packing, keep in mind that the surface of the pads for the crumbs must be made of natural fabrics - cotton or linen.

Orthopedic pillow for babies, reviews about which you can read on the Internet, should be sure to bring comfort and give a comfortable restful sleep. Before you make a purchase, you should again consult a pediatrician. If the product is really necessary for the crumbs, you should use the above tips.

Pillows with memory effect: the main secrets

Pillows that have a memory effect, are among the best inventions of mankind in terms of improving sleep. These wonderful products help to forget about fatigue, eliminate pain in the neck, accelerate the process of falling asleep or even get rid of snoring. And all this thanks to the fact that the pillow follows the contours of the neck, shoulders and head - those parts of the body, which are located on it.

It is interesting! Memory - the name given to a temperature-sensitive filling pillows, which also provides for a so-called storage effect. The filler is made from a specially treated silicone, latex or polyurethane, which eventually gets viscoelastic characteristics.

The material is characterized by a foamed texture. Inside are located thousands of tiny balloons, separated by thin membranes. When a person lies down on a pillow with memory, due to its heat walls become softer. At the same cushion flex, but only in those places where there was a heating due to coming into contact with the body. The remaining portion is resilient, allowing the muscles to provide excellent support.

Removing the head from the pillow, you will notice that it is very slowly returning to its original shape. This is due to the fact that membranes which become soft due to the heat, cool, and to adopt the same shape it takes several seconds. Thus, if a person is frequently rolls over and turns the head during sleep, a pillow for each Traffic will gently envelop it, making it very smoothly and maintaining a healthy and comfortable sleep.

Due to such a mechanism can be felt if the head hovers: it is supposedly located on the pillow, but a special filler does not allow the body to reverse pressure. On the contrary, supple cushion takes the form of the sleeper's head, while maintaining the neck also.

A few words about the choice of pillows from memory effect

Depending on your preferences and personal medical advice, you can pick up a pillow, which is characterized by soft, medium hardness level or at all tough. It all depends on your preferences while you sleep. For example, for those who like to sleep on their backs, the best approach is more rigid and low pillow. But those who sleep on their side or stomach, it is recommended to give preference to soft ware to reduce the pressure on the blood vessels.

It is worth noting that the Memory pillows of different shapes:

• rectangular;
• oval;
• wavy;
• round;
• with grooves;
• with rollers.

Attention classical fans discount cushions, which are packed granules of material with memory effect.

For fans to sleep on their backs the perfect option would be rectangular pillows, as they are able to maintain the proper position as the head and neck. If the most comfortable sleeping on your side, it is better to look at the pillows, in which there is a special recess for the shoulder. Manufacturers do not forget also about the people who are sleeping on the stomach - for them are provided articles having the shape of a star. Such cushions support the shoulders and head, without impeding free breathing.

Due to the pillow with memory effect can fully relax the muscles throughout the night. This effect is achieved due to the fact that there is no cross-clamping of blood vessels, the head is actively supplied with oxygen.

Often the reviews of pillows from memory effect, which have been correctly selected, the most enthusiastic. Especially from people who are familiar with the problems of the spine. This thing is very convenient for those whose lifestyle does not differ prosperity movement, who are suffering because of this from the pain and tension in the neck area. Thus, the pillow with memory feature is indispensable guardian of proper rest during sleep.

Orthopedic pillow with cervical osteochondrosis: key features

From the proper location as the head and body during sleep depends on how well rested person would feel. Pillows with cervical osteochondrosis are the key to well-being. Handy accessory to help you make the body very comfortable position where every bone and muscle can relax.

It is interesting! The secret of how orthopedic pillow for the cervical spine provides a comfortable sleep, it lies in the aggregate and form. Unlike conventional accessory product facilitates placement cervical spine vertebrae respectively. Because of this the body is in proper position, and the body gets a complete blood circulation and relaxation.

Health back is directly related to human posture during wakefulness and body position during sleep. Contrary to popular belief, not every position for sleep benefits the spine. Wanting to get rid of cervical degenerative disc disease, many of the "rush" to the extremes choose pillows too soft or sleep on the hard floor. However, the recipe relieve symptoms is to select the correct posture for sleep. Talking about how to sleep on an orthopedic pillow to feel rested after waking up, it's worth noting that the best postures for sleep are:

• on his back with legs slightly bent;
• on its side;
• "embryo".

Although for many since childhood favorite pose is lying on his stomach, it is injurious to health. Despite the fact that the authorities in this case do not press on the spine, the head turn affects his joints, which are in tension. Special pillow to sleep on his stomach to save the situation, and because of it will not be necessary to give up your favorite poses.

Which cushions the most comfortable and healthy to sleep in osteochondrosis

To get rid of the problem of cervical degenerative disc disease is not enough to focus on the only method of recovery. Treatment and prevention should certainly be considered in the complex. This massage and special exercises, and, of course, bedding accessories. Orthopedic pillow with cervical osteochondrosis, reviews about which you can read on the Internet is able to alleviate pain.

These accessories are available in the following forms:

1. Roller. This type of pillow is able to provide fixation of the neck and is an ideal choice for healthy sleep on your back or on long trips to transport.
2. Rectangular pillows. Such products are of two types: with the rollers on the edge and in the middle of the recess, as well as the center of the roller. Both variants have the same functionality, which does not affect the location of the rollers.

When choosing a product for sleep, it is important to remember that proper orthopedic pillow for the cervical spine - the one on which most comfortable to lie.

How to choose an orthopedic pillow for people suffering from cervical osteochondrosis

According to scientists, thanks to the everyday use of orthopedic products, not only can prevent the appearance of wrinkles, but also cure a variety of diseases that are associated with locomotor system. That is why the query "how to choose an orthopedic pillow" occupies a leading position in the list of search phrases.

When choosing an orthopedic products it is important to pay special attention to its properties and shape. The best pillows for sleep have the following characteristics:

• the load is removed from the neck area;
• contribute to the location of the head and body at the same level;
• made of high quality materials;
• retain, in addition to the neck, and even shoulders;
• retain their shape.

Anatomical pillows, reviews about which you can read on any specialized site, give their owners a strong and restful sleep. Therefore, if the morning starts with a smile of well-being, then, the question of how to choose an orthopedic pillow, the correct answer is found.

Pillows to sleep: what better fillers

Orthopedic pillows for sleeping with osteochondrosis has an important function. They are designed to maintain the shape and should be characterized by moderate hardness. To achieve this result helps filler.

Related article:

How to choose a mattress for a full sleep each family member

Varieties of products and options excipients. Choosing a sleeping surface for the child and adult. Especially water and inflatable mattresses.

The most common printing options for orthopedic pillows include:

• memory;
• latex;
• Buckwheat hulls;
• bamboo.

Memory is considered the most modern and high-quality filler views of orthopedic products. The advantage with foam memory effect is that the material is able to take shape of the body and minimize the load on problem points.

Latex - a hypoallergenic material, which has won the title of the most solid filler for pillows. Excellent passing air, it is characterized by safety, it is resistant to mildew and fungus. Latex pillows help to reduce the load on the neck, as well as create conditions for alignment of the back.

Buckwheat husks is a natural filler which has the property of repeating contours of the head and neck area to mass, thus improving blood flow. An additional advantage of pillows with filling is their hypoallergenic.

Accessories with bamboo filler suitable for both adults and toddlers for the prevention of osteoarthritis. Fibers are endowed with antibacterial properties and deodorizing characteristics, they provide a healthy and comfortable sleep.

Rating of orthopedic pillows: flagships providing healthy sleep

To date, a huge number of variants of products presented on the market for a comfortable sleep and rest. Pillows with a cooling effect, products for travel, sleeping, orthopedic pillows on the chair - among such diversity can be easily confused. In addition, when trying to figure out what the best orthopedic pillow, reviews can be found very different. So, in order to make it easier to navigate, it provides a listing of the best products.

Tenth place belongs pillow Magniflex memoform comfort. It serves as a filler for a special material which is a microporous substance with memory effect. This product is perfect for people with allergies.

It is interesting! The microporous texture provides excellent protection against dust mite as well as from a plurality of microorganisms are prone to provoke various diseases.

Pillowcase a cushion made of one hundred percent cotton. Thanks to the zipper on it, it can be removed and washed easily.

The ninth stage of the rating of the best orthopedic pillows is Fosta. Designed specifically for kids, it will provide a comfortable and healthy sleep. Its shape is designed to trifles: two rollers provide support for the head and neck area cherish. The filler performs plastic polyurethane.

Following is an orthopedic pillow for neck Liomma Lum F510. This is a real find for motorists and travelers. Presented airbag will provide reliable support for the spine. Perhaps that is why it is often recommended as a means to prevent cervical degenerative disc disease.

Seventh place belongs to the pillow under his head, which is designed for newborns. Often for children who have just emerged into the light, it is absolutely necessary to buy orthopedic accessories. However, there are times when the doctor decides to prescribe a similar product for the newborn. That's when a wonderful option would Lum F-505. It has a memory effect. In the center there is a small dimple designed to head the crumbs. Filler here is one hundred percent polyurethane.

On "Ormatek" sixth step is cushion "Light" model presented by the company. It is a budget option, which is characterized by an average level of rigidity, compact and user-friendly ergonomic design. Filler for a pillow is Ortofoam.

It is interesting! Ortofoam is a material that is created from a variety of polyesters by the foaming method.

Fifth place is occupied cushion in the form of rings, "Trives TOP-208." This product will be a faithful companion of every girl, who recently became a mother. This pillow is made from natural latex and is endowed with antiseptic qualities. This product can reduce the risk of diseases such as acute respiratory infections or allergies.

Fourth place belongs to an orthopedic pillow under Trelax Spectra back. It is an indispensable accessory for people who have to spend much time in a sitting position. This product is useful to motorists, and office workers. Orthopedic for seat cushion provides comfort, support and relieve the stress. As here acts polyurethane filling.

The three leaders included a very nice pillow to sleep - Tempur Sonata. Its filling is a viscoelastic material is the softest, able to perfectly support the head. This pillow will appreciate the people who like to sleep like on the back, and on his side.

The second step in the rating takes pillows Orthopedic products "Trives". This bed accessory belongs to the premium class. And no wonder, because he is endowed with memory effect, a comfortable microclimate and the ability to ensure adequate blood supply. This pillow eliminates fatigue and eliminates debilitating head pain.

Talking about what orthopedic pillows to sleep better, it should be noted that at the top of the pedestal is a product-memory Trelax Respecta. Being made of visco-plastic polyurethane foam, this cushion adapts perfectly under the head shape. At the same time, in order to keep the circuit, need in seconds. Pillow is characterized by ductility and softness, and over time will help get rid of unpleasant moments relating to sleep.

Cushion: sizes really are important

Take care of their own health, comfort and convenience are currently very fashionable. Each person is required after the fast pace of life and bustle of the city to fully relax and unwind. People are interested in and receive information on how to sleep properly at an orthopedic pillow, but about the optimal size of the pillow, which will help to fully relax, not everyone knows.

So, now compact rectangular and square products pushed fairly large cushions, the amount of which reaches the 70x70 cm. At the same time the market can meet the bedding with the following dimensions:

• 40x40 cm;
• 40x60 cm;
• 50-50 cm;
• 50x70 cm;
• 60x60 cm;
• 70x70 cm.

Note! Domestic mills are often mistaken for a landmark European standard size pillows. He is 50x70 cm. Taking into account this trend, in the bedding sets include pillowcases 70x70 cm or 50x70 cm.

Regardless of the size of pillows, you can always pick up linens for all of them easily. Many studios specialize in suturing pillowcases in accordance with the required dimensions, for a large easy to turn into a little.

As for the standard size pillows for the kids, they make up the 40x40 cm or 40x60 cm. From accessories, targeting adults, they are distinguished by a number of filler material. It should be noted that podiatrists advise to choose for kids under the age of 3 years only flat pillows.

Orthopedic pillows for sleep: how to determine the size

The main principle for determining the optimal size of a pillow is that it should not exceed the level of the human shoulder. Thus, the accessory is suitable for large men whose height is about 17 cm. In addition, high pillow is recommended for people suffering from hypertension and snoring during sleep. The shape depends entirely on personal preference and can be absolutely any - rectangular or square.

Depending on the person poses the following options are recommended pillows during sleep:

• fans sleeping on your back flat suitable accessories;
• for sleeping on the stomach recommended for low and soft pillows;
• those who like to sleep on your side, it is better to give preference to high and voluminous products.

In addition to size, the importance and height products. For example, owners of a soft mattress best suited flat pillows. But those who sleep on an orthopedic mattress with a hard ground, it is recommended to give preference to higher product to sleep with enough filling material.

Orthopedic pillow: reviews lovers of healthy sleep

Below are testimonials of people who have already appreciated the advantages of orthopedic products. Here are some of them:

"A few months after the beginning of use of orthopedic pillows I began to notice that the dream became deeper, and the pain in the neck and head is almost gone."

Kotlyar Lyudmila, city Ufa

"For a long time to choose their pillow. Looked after orthopedic, I decided to buy. Very happy with purchase. In the morning, no longer numb neck and back pain. "

Berkova Svetlana, city Tula.

"Bought orthopedic pillow with memory effect for each member of our family. Suitable for everyone. Very happy with the shape and filling. Husband got rid of the pain in the neck, and I no longer feel a headache after sleep. "

Krivosheeva Antonina, city Permian.

"Do not read what orthopedic devices have an unpleasant odor. As the tired feeling discomfort in the neck after waking up, she decided to take a chance. Unpleasant odors from the cushion do not feel, but got rid of the pain. "

Lyudmila, city Tyumen.

"For a long time I doubted buy orthopedic pillow or not, but still decided and did not regret it. Pillow was really comfortable to sleep on it very nice. It combines the softness and elasticity, whereby the neck and head are supported in the right position. "

Svetlana, city Izhevsk

"As for me, in the first place - comfort during sleep, I opted for an orthopedic pillow. Despite the fact that originally it was unusual, it is now very comfortable. Due to the structure and used materials airbag has a "breathing" effect and excellent takes the form of a head. "

Ostrovskaya Xenia, city Barnaul

"This pillow - just a godsend. Whatever spun in a dream, the neck is constantly correct. All those who still have doubts - would recommend. "

Catherine of Ryazan

"When asked what the most good cushion, can be answered unequivocally - Orthopedic. I bought the first child to cure torticollis. The effect is really stunning. Now the whole family sleeps on orthopedic products. "

Valentine was Moscow

Health - the most precious gift that is given to each person, and for its preservation is essential for healthy sleep. Orthopedic articles, in particular bags, brilliantly cope with this task. They provide a comfortable and relaxing stay.

With a variety of models, you can choose the best product based on their needs. Orthopedic pillow, a photo which you can find at any online store can be set up as sleeping, and for leisure or work on the computer, for travel, for the kids, as well as for people suffering from back pain and neck. After reading numerous reviews, examining the rating and read tips on how to choose an orthopedic pillow to sleep, you can find a model that will give really sweet dream for more than one of the year.