If you choose the right lighting for your living space, then not only maintain eye health, but also make a highlight in the familiar interior. Your room will be considered well lit only if there is a 20-watt lamp per square meter of space. But still do not literally understand these words and not a single step away from these indicators, because in your home for each of its zones has a special purpose. It turns out that the lighting should be appropriate for each room. Website repair apartments with their own hands will help to understand this issue.
Which light is better to install?
For the largest room in the house it is desirable to use chandeliers in which the light sources are completely open. Matt lamps are perfect for the top light, as their tonality will be the most optimal and pleasing to the eye. In floor lamps, built-in lamps and wall sconces, you can use incandescent light bulbs.
The lamp that you use on your desktop, let it be at least 70 watts. Over the workplace, you can arrange a halogen lamp, which is perfect as a top light. Such a device should be equipped with a light intensity regulator - a dimmer that will allow you to control the lighting depending on the fatigue of the eyes. For the office, fluorescent lamps with "840" markings are also suitable. Just do not forget that when working with a desk lamp, the top light must always be on. In this case, the load on the eyes will not be so great.
The presence of bright lighting in the interior of the bedroom is not necessary. A much better solution to ensure a proper rest is a soft, diffused and dim light. The bedside area can be illuminated using lamps with lamps, whose power is not more than 25 watts. If you want to create a romantic atmosphere in your bedroom, then you can use a flicker lamp or a lamp with a shade. It should be explained that the flicker is a lamp that creates an imitation of a burning candle flame. It gives a little light, and from a great distance you can not distinguish its "flicker" from a real burning flame. In order to find out how many lamps and what power you need, use the online room lighting calculator.
Now you know which light is much better to install in your rooms. And it is better to approach the choice of lighting in the apartment more scrupulously, because it depends on the general sensations when in the room. And if you only have everything planned and want to make a suspended ceiling from gypsum board, then this is a great opportunity to play with imagination and light.