How to choose a mattress for a full sleep each family member

After a busy day everyone wants to settle comfortably on his bed and plunge into the world of sleep. An important component for implementing such a desire is to have a convenient and high quality mattress. The good orthopedic products, selection is carried out taking into account age, body type and physical condition of the person, will be the key to a strong and healthy sleep. How to choose a mattress, try to understand this article.

How to: mattress or mattress, the origin of this concept

The sleeping mattress (or mattress) is the soft device for a bed, or equipped with a rigid frame made without it. There are spring and springless products, models for children and adults, for different seasons, designed for patients with diseases of the spine.

The word "mattress" first appeared in German in the late XVII century and meant a soft quilted bedding. Widespread object with this name was at the beginning of the XVIII century, when he began to appear on the Russian lands, where it was called a mattress. However, the borrowed word is gradually replacing the Russian name. After some time the word appeared, sounding a little different, which is also stuck.

Both words - "mattress" and "mattress" - believed to be correct. However, the first embodiment is most commonly used in speech, and the second can be found in specialized literature.

The word 'mattress' is a real traveler in the language culture. Dutch immigrated from it in French, which became known as «materas». In England, caught on the form «mattress», and in the Netherlands - «matras».

What is better to choose a mattress: hard, soft or medium hardness

When choosing a mattress each person primarily focused on personal preference and experience. Orthopedic model may at first seem uncomfortable, which is associated with a relatively hard surface. Before choosing the stiffness of the mattress, it is necessary to consider the recommendations of doctors and specialists in this field.

Products are available with different degrees of hardness. Soft mattresses are designed for loads up to 55 kg. They are a point thanks to enveloping body, give a comfortable feeling. Such models do not put pressure on the blood vessels, so are ideal for older people, pregnant women and those who have problems with the back and blood circulation in the limbs. Such products are performed primarily from polyurethane and latex.

Moderately soft ware not buy people older than 25 years who have a sedentary job, and therefore the spine needs to give it a natural position during sleep. Mattresses of medium hardness are the best option for children over 5 years old, young people and adults weighing up to 90 kg. Such models are represented spring and springless products with fillers in the form of an artificial latex, struttofaybera, polyurethane and memoriksa.

A feature of the hard mattresses is a reliable fixation of the spine, so that they recommended for young children between the ages of 3 years, athletes and people with a high body weight (over 100 kg). Suitable carriers for such mattresses used densified polyurethane, coir and struttofayber.

Useful advice!Hard mattresses need to sleep for people with herniated discs, pain in the cervical spine and improper posture.

increased rigidity mattresses should be selected for neonates and those with excessively large weight (more than 140 kg).

The correct choice of the dimensions of the bed with a mattress

Before you pick up the mattress, it is necessary to define the dimensions of a berth. To ensure a comfortable full sleep sleeping surface should strictly correspond to the size of the bed. If the product is wider than the base, it leads to drooping its edges. If the mattress has a bed, a bed has sloppy appearance, and rest becomes uncomfortable. length discrepancy will lead to the same consequences.

Based on the width of the mattress, distinguish single, double and sesquicarbonates products. By a separate category includes children's mattresses, which (like the beds) have two standard sizes - 60x120 and 70h140 see. The width of the single products is 80-90 cm, sesquioxides - 120-140 cm, double - 160-200 cm. There nonstandard embodiments, the width of which reaches 220 cm.

Length is selected on the basis of human growth with a margin of 15-20 cm. Standard setting value is 190-200 cm. However, there are models up to 230 cm.

The thickness of the product ranges from 3 to 50 cm, depending on the embodiment of the composition and fillers. The smallest height, which is equal to 3-15 cm, are springless products. Spring mattresses executed in height from 15 to 50 cm, depending on the thickness of the metal block and the number of layers of filler.

Important!Mattress height is determined based on the age and weight of the person.

For children selected items, up to 14 cm. For adult of average build best option would be a value of 14-22 cm. For people with more weight is better to give preference to high model of 25-40 cm thick.

What is the best memory foam mattresses: types of spring units

There are two types of mattresses with metal frame - products with the system Bonnel and Pocket Spring. The first embodiment is equipped with a unit dependent springs of different thicknesses. The helix is ​​thinner, the greater and faster the surface sag. Bonnell springs are barrel-shaped configuration, or an hourglass shape, thereby providing sufficient support to the sleeping person's body. Such mattresses are characterized by toughness and low cost.

However, the disadvantages of such products a lot. Mattresses after a certain time are pressed to form a hammock. As a double option for spouses to the difference in weight should not choose a model. Under heavier partner mattress will sag, and the second will be sleeping on an inclined plane. Over time, the springs begin to emit an unpleasant creaking, breaking the comfortable sleeping conditions.

What is the mattress with independent spring block Pocket Spring? This product, wherein each coil is located in a separate sheath, thus eliminating their close interaction between them. Each individual element is arranged under the existing point load, providing the maximum orthopedic effect. The design provides good support for the spine, taking its shape.

A variety of mattresses with independent springs are products Interactive, whose spirals have different diameters and are arranged in a checkerboard pattern. This technology provides maximum anatomical adaptation, resistance to heavy loads, quietness and durability. Per 1 square. m is 250 to springs.

In the best mattresses high strength is used independent spring block Mikropocket, which is characterized by the best orthopedic properties. Due to the presence of 1 sq. m more than 1,000 springs, it is possible to react to any change in body position, providing support for a point. This block is used in premium products.

The best mattress for sleeping on the basis springless

Springless products consist of one pack, variant or combination of materials which determines the rigidity and comfort products. The filler may be used as latex, polystyrene, coconut coir, hollofayber, memoriks, struttofayber, wool, seaweed.

The latex may be composed of natural or synthetic material. He is the ideal filler, which ensures properly orthopedic properties of the product. This hypoallergenic material having good elasticity, resistance to stresses, the ability to maintain long-term pristine form, reliability and durability.

Coir is a natural filler which has antibacterial properties. The material provides a relatively hard surface. Such a thin hard mattress is recommended for young children to acquire for the purpose of prevention of scoliosis.

Surface seaweed characterized therapeutic properties. The material is well adapted to the human body form not retards moisture, releases iodine and other useful substances for the organism.

For stuffing bilateral mattress with 'winter-summer "is used camel or sheep wool. Material is hypoallergenic and hygienic. He holds the heat well.

Synthetic fillers for the best orthopedic mattresses

Polyurethane is a synthetic porous nonwoven material. It is characterized by good performance. Mattress made of polyurethane foam characterized hypoallergenic, vohdupronitsaemostyu, good elasticity, flexibility and density.

A variety of foam mattress is memoriform - filler with memory, which stores the contours of the human body, keeping them for further use. This surface helps to relieve tension in the muscles, provides good blood circulation and prevents the appearance of bedsores, which is especially important for bedridden patients.

Hollofayber has an artificial origin, but this does not prevent him to be one of the most expensive fillers. The material has good elasticity, it does not absorb moisture and odors retains heat and breathable.

An innovative material that can replace the spring in its characteristics the product is struttofayber. It consists of three layers. Average presented vertically arranged fibers, thereby creating a good orthopedic effect. The material is not capable of inducing an allergy, does not absorb odors and moisture, does not burn, rot, it is the medium for the development of dust mite.

Which mattress is better to choose for the child: important recommendations

Determine which mattress to choose for a child should be considered important criteria, so that will be able to choose good sleeping surface that will support the spine in the correct position and will enable relax.

Choosing children's mattress, do not skimp on quality products, purchasing budget option. Properly chosen mattress is able to prevent the occurrence of back problems and poor posture development.

Related article:

Which mattress is better to choose: the opinions of specialists and consumer opinion

Variety of products, their detailed description. Manufacturers and rating current models.

Before choosing a children's mattress, you need to read the following recommendations of experts:

• Mattress excipient must be made of a hypoallergenic material or natural component having antimicrobial impregnation;
• for the proper formation of the skeleton of a young child should be favored springless models or sleeping surface with a spring block Bonnel;
• mattress for a child is chosen strictly on the size of the bed that will eliminate the likelihood of injury to the limbs;
• should not buy the product "for growth" as a model, designed for greater weight to be too tight for the child and cause discomfort during sleep;
• choosing the stiffness of the mattress, it is necessary to take into account the child's age;
• optimum height of the product - 8-15 cm;
• to extend the life and preserve its original characteristics of orthopedic appliance must be equipped with a removable cover;
• buying a mattress should be required to store a quality certificate, which confirms the safety of this product in the sanitary-epidemiological.

How to choose a mattress for children of different ages

Choosing children's mattress, it is important to take into account the age of the child, as the musculoskeletal system of children of different age has its own idiosyncrasies.

Determining which one to choose a mattress in the crib for a newborn, it should be understood that the baby is not enough got stronger bones and muscles, so the product must be pretty hard and flat. This will ensure that the proper formation of the spine bending. Soft mattress can contribute to curvature of the spine in children. However, remember that sleeping surface should be convenient and comfortable for sleeping, so too tough one should not buy.

When deciding which mattress to choose a child of 3 years, you must pay attention to the sleeping surface of medium hardness. In the period from 3 to 6 years there is active growth and development of bone and muscle tissue is changing its backbone structure. Its soft cartilage is transformed into a solid. The mattress of medium hardness will be a good support for the correct positioning of the spine and provide optimal relaxation of the back muscles.

For children from 6 years fit a springless mattress of medium hardness or spring product with Bonnel system height of 13-15 cm, which will be conducive to the proper position of the spine during sleep, providing a smooth posture.

A child of 12 years may experience changes in the spine, so before you choose the memory foam mattresses, you should consult with your doctor. For-age suit spring children's sleeping surface or springless polyurethane foam mattresses.

How to choose a children's mattress: the filler

Before choosing a mattress for newborn and child older than three years, it is required to get acquainted with the appropriate options. The optimal solution is springless infant sleeping surface of coconut fiber, latex and foam. The article may be made of a single component or a combination of layers of various materials glued together, which provides comfort and the necessary rigidity according to the age of the child.

Determine which one is best to choose a mattress for a newborn, you should pay attention to the product of coconut fiber. It is a natural, environmentally friendly and safe filler, which does not emit into the atmosphere of harmful substances, does not absorb dust and does not cause allergic reactions, does not generate static electricity. Coconut fiber is quite flexible and elastic. The material does not cake, holds its shape well, it does not lose in volume. In the operation of a sleeping surface, comprising coconut fiber remains flat.

Due to the porous pad of coconut coir mattress provides good air permeability, which prevents the formation of prickly heat on the delicate skin of the child. The fiber does not absorb moisture and odors. The main drawback is considered to be the high cost of products made of coconut fibers and latex rubber.

Which mattress is better (spring or polyurethane foam) for a child older than three years? Preference should be given to a second embodiment, which is characterized by good orthopedic qualities. This material is sufficiently flexible and resilient, it does not deform over time. Hypoallergenic polyurethane foam is peculiar, it has no negative impact on the delicate baby skin. The mesh structure provides for good ventilation of the mattress of polyurethane, whereby there is eliminated the emergence of pathogens.

It has proved popular as a filler for children's mattresses latex. He is an environmentally friendly material, which is characterized by good elasticity, resilience, durability and hypoallergenic. Due to the porous structure is carried immediate evaporation of moisture, which has entered the mattress. For the child should acquire products made of natural latex, which have a relatively high cost.

Useful advice!Economically advantageous embodiment considered sided mattress for the child, which is a combination of layers of coconut fibers and latex, or polyurethane.

How to choose a good mattress for an adult: useful tips

When choosing a mattress for adults should focus on age, weight and state of health. People with back problems, should buy springless or spring products moderate hardness. Those who suffer from diseases of the respiratory system and heart, it is not recommended to choose products with a metal frame.

For middle-aged people will approach the product of medium hardness and tough. Before you choose a mattress for the elderly should be considered a moderately soft model. This recommendation also applies to those who keenly feels the slightest touch to the sore spot.

People of medium build suitable springless products with latex and coconut filling or spring model with Pocket Spring system.

Lean buyers will be most comfortable on the soft latex mattress or spring products without interlayer. Obese men and women feel comfortable on hard springless mattress with a thick layer of coir or sleeping surfaces with power supply independent springs.

Important!For an adult it is not recommended to purchase one-component non-sprung mattresses - it is better to give preference to products of the combined carrier.

A sleeping air mattress: reality and myths

Air mattress is an inherent part in the hike, the sea and the country. The development of modern technology has significantly expanded the possibilities of the product, making it a spare sleeping surface for the home.

An inflatable mattress is a product of a thickness of 20-25 cm. In the deflated state, it has compact dimensions that make it possible to hide in the closet, transported or used as a mattress for questioning. The product does not require special care, it is characterized by resistance to moisture and resistant to odors. This surface does not cause allergic reactions and is not a place for the birth of a dust mite. It is recommended to use a mattress cover - this will avoid any contamination.

The main advantage of this product is its practicality. Mattress rapidly inflates and deflates. However, such an effect is possible for several months. Then will be faced with the problem of blowing products due to damaged joints and seams and repair of such Mattress is very time-consuming process, which is mainly in search of the damaged area.

How much is the mattress? Product price averages 700-1500 rubles. However, it does not differ durability, service life is no more than 1.5 years. We can say that it is unreasonable financial investment.

Despite the presence of a complex system of airbags and interior walls, which should ensure proper anatomic position of the body, such inflatable mattress bed can not compete with orthopedic spring or springless products. Therefore, the inflatable sleeping surface is strictly prohibited to use for people with spinal cord injuries. Healthy, too, should not be abused rest on this product. The mattress has not contain elements that would provide proper support to the human body, leading to the appearance of the hammock effect.

Important!The more complex the internal filling of the mattress, the less strong and durable it is.

Such a product has a lot of seams and joints which have been treated with glue. Prolonged inhalation of its vapor has a negative impact on health. Skin such as the mattress will do no good. The material has no breathability and the ability to remove moisture. During sleep, the greenhouse effect is created on such a surface.

The truth about water mattress (or mattress)

Water mattresses made of durable PVC, which ensures high reliability and flexibility of the product. Thanks to the special composition of the fibers in the material reduces the amount of vibrational motion that imparts stiffness of the mattress. To hold the weight of a large man, a special grille, which has a cross-shaped structure that promotes even weight distribution over the entire surface.

Important!Water mattress should be placed in a special tray that will eliminate adverse consequences in the event of a puncture and leakage of water.

The water in the mattress must be changed periodically. Once a year, it added a special conditioner that eliminates bacteria, mold and fungus. As the cold surface sleep harmful, it is provided with a special heating the integrated device which is powered by electricity.

Water mattress on the floor contributes to the anatomically correct position of the body, removes the burden from the joints, relaxes muscles. Pillow effect carried out by the fact that the water follows the contours of the body without exerting pressure on it, and without disturbing the circulation. Such products are hypoallergenic and hygienic. Their service life is 15 years.

Water mattress has its drawbacks. Sleep on this product with the effect of swinging a real test for vestibular apparatus. The design is quite cumbersome. Product Weight complete with frame, tray, bed frame and is about 500 kg. On the surface, often condensation, so the bed linen have to be removed and dried.

The mattress can be pierced, torn, so it is not advisable to buy for families with children. The product is difficult to use, because the need to change the water periodically to add special conditioning. Moreover, it must be permanently connected to the power supply, which contributes to the additional financial expenses. Price waterbed starts from 30 thousand. rub.

Review of the best mattress manufacturers

One of the most popular and demanded Russian manufacturers is the company Askona. It produces a wide range of spring and springless sleeping surfaces. As a filler for springless mattresses are mainly used environmentally safe and highly elastic foam latex. All models feature high orthopedic properties and performance characteristics.

No less famous is considered Ormatek company that produces more than 1,500 models of different designs using a variety of options fillers. Consumers noted the excellent quality of the products that can be purchased at an affordable cost. Very popular sleeping surface with an independent box spring and mattress springless of polyurethane, latex and coconut fibers.

Young Drealine company is rapidly gaining popularity in the world market of manufacturers of accessories for sleep. It offers 12 series of mattresses, which includes products of economy class, massage, children's, combined stiffness, bilateral, premium and other options.

Russian manufacturer Promtex-Orient specializes in the manufacture of orthopedic mattresses for different categories of people. A special place is given to products for patients suffering from diseases of the spine, which are developed with the participation of the best experts in the field of orthopedics.

Plitex company produces mattresses for children of different ages. The production uses only natural, environmentally friendly materials, such as cotton, bamboo, latex, coconut and teak.

High-quality mattresses of different hardness manufactured by Simmons, who also uses natural materials. The manufacturer offers a range of products specially designed for people with more weight, which uses a double block with independent springs.

The manufacturer uses a special technique Sealy smart springs that lead to a point support of the body during sleep. To the product for a long time maintained a pristine form, it is carried out on the perimeter framing its fine-pored foam.

By choosing a mattress should be approached with great responsibility. Even high-quality expensive sleeping surface properly matched to a specific person, able to cause more harm than good. Therefore, in addressing this question it is necessary to examine options for the product and take into account the selection parameters.