How to simplify life.10 Layfhakov

"Cleanliness and simplicity are two wings with which a person soars above the earth and everything temporary."
Thomas Kempis

Simplicity gives life a balance, it also gives us freedom and teaches us to enjoy every moment. Living simply and experiencing all the advantages of such an image of existence, we begin to search for the answer to the following question: "What else can I remove from my life to focus on the main thing?"

We have prepared 10 lifhakas for you that will simplify your life. Our experience, conversations and personal knowledge were taken as a basis. Welcome to a more balanced and joyful life!

1. The Wealth of .Too much material wealth subordinates life more than you can imagine. They devastate your bank account, suck up energy and constantly require attention. Do not build a future on such dubious values. If you spend your time trying to permanently exclude material excesses from your life, you will never regret it.

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How to simplify life. Lifshaki

2. Interim commitments .Most of us face constant shortage of time every day and need to be in time everywhere: from morning till night we are in time trouble, it happens at work, at home, when we communicate with children, when in our life there are various events or we are passionate about hobbies. This list can be continued indefinitely. To simplify life, rid yourself of those temporary obligations that are not important for you and do not correspond to your values.

3. Objectives of .Another lifhak, how to make life easier - to reduce the number of goals that you set for yourself. Reduce your list of future achievements to one or two. You have the right way to concentrate on your future success. Make a list of things that you plan to achieve in this life and stop for a start on one or two points. This will help to simplify life. When you are done with the first item, go to the next.

4. Negative Thoughts .Most of our negative emotions are absolutely useless. Resentment, bitterness, hatred and revenge have never adorned a person. If you think how to simplify life, forgive old grievances and begin to turn negative thoughts into positive ones.

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How to simplify life. Make life easier

5. Your debts .If the debts keep you captive, get rid of them. Get started now. Do your best to drop this unbearable burden. Find the help you need. Give up luxury today to feel freedom tomorrow.

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How to make life easier

6. The word .Use fewer words. This simple advice also helps you to simplify life. Speak only what you think. Keep track of your speech, it should be simple and honest. Avoid gossip.

7. Artificial Ingredients .Erase from your menu trans fats, processed cereals, high fructose syrups and fizzy drinks. This lifhak, how to make life easier, will save you health for a long time and raise the energy level in a short time. Also, we advise you not to go to the doctors too often - let your body be healed naturally.

8. The time you spend at the screen. You spend much more time on TV, video games and the Internet than you think. Modern technologies significantly affect your life, and also shape your life values. They begin to dominate everywhere. The screen not only tells you what kind of opinion to express on a particular issue, but also has a significant impact on the worldview, making its own adjustments. Unfortunately, often we do not even guess the extent of such interference in our lives. Therefore, another option, how to simplify life - to abandon this influence, simply turning off the TV or computer.

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How to simplify life. How to live easier

9. Connections to the world .Relations with others are good, but constant messages are bad. Learn to leave the facebook, do not read everything and do not listen to everything that is going on around you. Learn to focus on the important, not the urgent. A constant flow of messages can give you a sense of your own importance, need and importance, but in fact it is not. Important achievements are made by us, not empty words.

10. Multitasking .Studies show that multitasking increases stress levels, reduces productivity, while the ability to concentrate on one task becomes a vanishing form of art. To simplify life, set yourself one task in one specific period of time. Do it well and on time. And after that, go to the next.

Video. Layfak "how to simplify life"

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